Sunday fitness is on again 2pm - 4pm

Sunday fitness is on again this week.
 
2 - 4pm. Meet at the track.
 
We will do some sprint work if the sun is out and then some core strength. Also, we will do some passing and ball work for the last hour so a bit of everything this week.
 
Please email us if you are keen.

Its a good break from study and only two hours!

 

 

Sunday Fitness Postponed - Mothers Day

Sunday Fitness will not be running this week as it is Mothers Day and most people have some form of function on during the day. Sunday fitness will recommence next week and for those of you who are interested in doing some more fitness a group normally meets at 4.15pm before training sessions for some sprint and agility work so get along to that if your keen.

Training Details

Training sessions are open to people of all touch abilities. From beginners who have never touched a ball to experienced, right through to experienced touch campaigners.  We have two different training sessions, the main on is skills based on Thursday and we have a fitness session on Sunday. Training consists of skills, drills, fitness and usually some games.

 

Touch Skills Training

When? Every Thursday. 

Time? 5-7pm.

Where? The Hockey Pitch (behind the Sports Centre at Melbourne University).

 

Touch Fitness Training

When? Every Sunday. 

Time? 3-5pm.

Where? Princess Park, at the Parkville Summer Competition Grounds.