As usual we will be having fitness this Sunday. Since the Opens team is off in Thailand Anna "Ankles" Drutschinin has kindly offered to take this session. We have the spinning room, boxing room and pool booked so you will need to bring bathers, a towel, goggles, swimming cap (if you have one) plus the usual runners, drink bottle and a big smile!!
Session starts at 3pm and runs until 5pm, meet at the aths track behind the sports centre or if its raining we usually encourage people to wait inside!!
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