For those of you keen for a run tomorrow...
Sunday Fitness Training (with Craig Mottram look-a-like Tim Glazebrook...see picture attached for proof!)
Time: 3pm - 5pm
Meeting at: Princess Park, at the Parkville Summer Competitions Grounds (for those of you
who do not know where this is it is a large open space just off Princess Park Drive
just north of Melbourne University) see the google maps link below for a more
precise location. http://maps.google.com.au/maps?f=q&source=s_q&hl=en&geocode=&q=Princess+Park+Parkville&sll=-25.335448,135.745076&sspn=35.084378,56.25&ie=UTF8&t=h&ll=-37.787488,144.962164&spn=0.003587,0.010943&z=17
who do not know where this is it is a large open space just off Princess Park Drive
just north of Melbourne University) see the google maps link below for a more
precise location. http://maps.google.com.au/maps?f=q&source=s_q&hl=en&geocode=&q=Princess+Park+Parkville&sll=-25.335448,135.745076&sspn=35.084378,56.25&ie=UTF8&t=h&ll=-37.787488,144.962164&spn=0.003587,0.010943&z=17
Bring: Towel, water bottle, runners and running clothes, jumper
Details: This week we will be doing an outdoors session that involves short distance running, core strength, agility and speed work.
Hopefully we can get a good turn out as the day looks to be ok tomorrow.
Hope to see lots of you there.
If you have not been yet I encourage you to get along as it is tons of fun! You can complete the session at your own pace and to the best of your own ability.
Please call Paul or Tim if you want more information or get lost getting there.
Paul: 0409 180 052
Tim: 0424 719 636
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