Just like last week we will be out and fitness-ing it up. Everyone who can last week really enjoyed themselves and I recommend it for all other club members (no matter what the weather conditions are).
We will be doing a swimming, spinning, running and boxing session which will run for 2 hours (starting with boxing and spinning then moving on to running and swimming).
Details:
Date: Sunday June 7th and Sunday June 14th
Time: 3pm - 5pm
Meeting @: Melbourne University Sport
Bring: Running shoes, fitness clothing, a towel, bathers (no bather code so whatever suits bikini, board shorts, one piece, etc...), water bottle, goggles, swimming cap, good pump up
cds/ipod for the spinning and boxing rooms.
Please email us back with an expression of interest as we need a rough idea of numbers and people keen to attend.
Details:
Date: Sunday June 7th and Sunday June 14th
Time: 3pm - 5pm
Meeting @: Melbourne University Sport
Bring: Running shoes, fitness clothing, a towel, bathers (no bather code so whatever suits bikini, board shorts, one piece, etc...), water bottle, goggles, swimming cap, good pump up
cds/ipod for the spinning and boxing rooms.
Please email us back with an expression of interest as we need a rough idea of numbers and people keen to attend.
Also be on time as this session already goes for 2 hrs (if you are late just walk in and find us in the spinning or boxing rooms).
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